بِسْمِ اللهِ أَعُوذُ بِاللهِ وَقُدْرَتِهِ مِنْ شَرِّ مَا أَجِدُ وَأُحَاذِرُ
What this dua means
You place your hand where it hurts and hand the pain over to Allah's power.
When to read it
Place your hand on the painful spot and say each phrase its number of times.
Its virtue
The Prophet prescribed this to a companion who complained of pain in his body.
getsalahtime.com